Personal Activity Plan Essay Example | Topics and Well Written Essays - 1000 words

Personal Activity Plan - test ExampleHealth lot policies had been introduced and implemented by the US government to apparently lessen the approach of health alimony cost and insurance. However, these policies had non been successful in its goals. There were also attempts on health reforms but were found to be more risky such that new policies will have to be created and implemented. Various issues in the health care system had arisen affecting the health care system, thus change magnitude the dilemma in managing individual spending on health care.The Six Dimensions of Health has been 1 among the several(a) promotions that the government had been trying to endorse profoundly such that this program may aid individuals in attaining a practically healthy flesh. Physical, social, spiritual, environmental, emotional and intellectual health, are regarded as the main factors affecting wellness. Being in full aware of each dimension contribute to an individuals overall wellness.A s a health care consumer, one should be aware of the different ways in which one could obtain an optimum health care in return of the high expenditures tied up with it. On the other hand, one must also be responsible in taking an utmost care of his own bodily being as opposed to leaving everything to health care professionals. Physical health involves a persons ability to take care of the minor illnesses as well as knowing the time in which there is already a demand to seek the help of a health care professional such as physicians. The need to personally monitor ones own vital signs such as temperature, respiration, and others, contribute to ones attainment of an assured physical health (Six Dimensions, para 1) In the past, self-care was limited to monitoring ones temperature alone. But as the demand for a healthy condition increases which tags along extremely high cost, several self-care kits and machines are avail able in the market. These materials had been able to help individ uals manage their health conditions personally at a lower cost with similar verity as those that were facilitated by the physicians. Moreover, these materials free individuals from worries concerning their condition whenever they feel something unusual. At the same time, self-help groups had sprung in order to help individuals change the aspect of health care. Considering these facts, personal physical health care had extremely developed from that of see health care clinics for check-ups and testing to that of being personally responsible through self-care and self-help tools and groups which may range from taste the relationship that exist between the individual and the environment, nutrition and the bodys functions. An individuals responsibility on physical wellness does not simply involve self-prescription of medicines as deemed necessary but basically knowing the appropriate preventive measures against definite diseases. In the long run, physical wellness may improve not onl y the individuals health condition but the ability to be fully responsible in ones health acquiring a cross discipline towards health that may be passed on the next generation.Man, being a social creature has a need to become socially healthy as well. An individual must achieve a harmonious relationship with the environment that